When it comes to breakfast, the options are endless. Everybody knows that breakfast is the most important meal of the day, keeping us healthy and sharp. So make sure you don’t miss it. A typical “healthy” breakfast depends on where you are in the world because each region of the world has their own standards to constitute healthy and breakfast.
But breakfast foods vary wildly from place to place. Have you ever wondered what people are waking up to in other countries?
To an Italian, an espresso and a piece of toast with marmalade would be considered a healthy breakfast, because most do not have breakfast at all.
In India where they have dosa, sambar and chutney? Or Kenya, where they eat flatbread, uji and fruit? How about Japan, where people get to enjoy miso soup, white rice and pickled vegetables?
Let’s check out what people eat for breakfast in these 17 countries around the world.